🐟 Poached Sole with Stir-Fry Base 🐟

Complete Assembly & Plating
Component 4 of 4 - FINAL ASSEMBLY

1️⃣ Crispy Noodles

Hong Kong-style base

2️⃣ Vegetables

Gobo & aromatic stir-fry

3️⃣ Poaching Liquid

Ginger-garlic broth

4️⃣ Sole & Garnish

Fish & final touches

Recipe Scale Factor
(1.0 = 4 servings, 2.0 = 8 servings, 0.5 = 2 servings)
Ingredient Amount Grams Calc Wt.
Sole fillets (fresh, skinless) 4 fillets 680 680
Boston lettuce leaves (for serving) 12-16 leaves 120 120
Green onion tops, julienned (garnish) 4 stalks 30 30
Fresh cilantro leaves (garnish) ¼ cup 10 10
Crispy fried shallots (garnish) 2 Tbs 10 10
Sesame seeds, toasted (optional) 1 Tbs 8 8
Lime wedges (for serving) 1 lime 45 45
Chili oil or sriracha (optional, for heat) to taste
TOTAL (fish & garnish) 903 903

🔥 FINAL ASSEMBLY - Bringing It All Together

  1. Prep the sole: Pat sole fillets completely dry with paper towels. Season lightly with salt and white pepper on both sides. Keep refrigerated until ready to poach.
  2. Make crispy noodles: Follow Component 1 recipe. Once golden and crispy, transfer to individual serving bowls or one large platter. Keep warm.
  3. Stir-fry vegetables: Follow Component 2 recipe. Start with gobo, add aromatics and vegetables in order. When done, distribute the hot vegetable mixture evenly over the crispy noodles in each bowl.
  4. Heat poaching liquid: Follow Component 3 recipe. Keep at a gentle simmer (160-180°F/70-80°C) - you should see tiny bubbles but no rolling boil.
  5. Poach the sole: Gently slide sole fillets into the simmering poaching liquid. Cook for 3-4 minutes until fish is opaque and flakes easily. Don't overcook - sole is delicate!
  6. Assemble the dish: Using a slotted spatula, carefully lift each sole fillet and place it on top of the vegetables in each bowl.
  7. Add the sauce: Ladle the hot poaching liquid over the fish and vegetables, allowing it to soak into the crispy noodles below. Use about ½ cup liquid per serving.
  8. Garnish generously: Top with julienned green onion tops, fresh cilantro leaves, crispy fried shallots, and toasted sesame seeds. The contrast of textures is key!
  9. Serve immediately: Place lettuce leaves on the side of each bowl. Provide lime wedges and optional chili oil for heat. Instruct diners to tear off pieces of fish and vegetables, wrap in lettuce, and enjoy!
⚠️ Critical Timing: Once you start stir-frying vegetables, work quickly! The entire final assembly should take about 15 minutes from vegetables to table. The noodles should still be warm and crispy when you serve.
💡 Pro Assembly Tip: Have all components prepped and ready. When you start the vegetables, have your poaching liquid already hot and ready. Coordinate so the fish finishes just as the vegetables are done!

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